I don’t know what got into me today.  Early morning coffee with cream and one sugar served as an immediate diuretic causing me to seek out a restroom before my meet-up with my ‘bestie. Marble floors, recessed lighting, and fres…

For a change, I decided to leave my client’s office and eat out for lunch instead. Usually, I like to eat lunch among some of the employees to assist me with learning more about the company. But today, I had a taste for a spicy chicken sandwic…

Blood oozed from the wounded off to the side of the gravel road. Jack sat behind the oversized steering wheel. Dazed, he rubbed the knot forming on his forehead and stared at the cracked windshield. Whaaa, what the? Jack wanted out of the ‘7…

A great morning mediation moment jumpstarted my day. My eyelids peeled back at 6:57 am to a bird's tweet-tweet melody. Yes! I'm alive to live another day--to walk in my purpose and uplift my fellow human beings.  I closed my eyelids again, slo…

I want everyone to win and reap whatever it is that they sow. Be careful out there with the energy lining-up according to the energy you exude. Be intentional about your "unintentional" behavior(s).  May you harvest what you sow. Sow wisely,…